Half Moon Bay
Many view massageas a luxury for special occasions or as an emergency remedy for when their muscles gettoo tense to live with. However, massage can and should be an affordable tool used regularly to help you live a healthier lifestyle. Massage can help you practice self care, destress, improve your mood, and your overall body’s circulation, posture, and muscle health. Daily or chronic stress is something we all can relate to. Massage can […]
CONTINUE READINGAlthough Swedish and Deep Tissue Massage can have some similar techniques, they differ in the amount of pressure that is applied and their intended purpose. Swedish massage helps promote circulation and relax the surface muscles, using light to medium, or even firm pressure. Deep tissue massage is very firm and works the deeper layers of […]
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